Finnish sauna
Sauna is a Finnish word, derived from the word "savu" (smoke). Heating in the hot-dry air in the sauna cabin, followed by repeated cooling in the open air or in cold water. The successive stimulus process of heating and conscious cooling is often called the "sauna session". This should be repeated at least once. Sauna bathing provides physical and mental relaxation, helps to purify the body, stimulates blood circulation and thus promotes internal detoxification. The recommended stay is 8-12 minutes.

Aroma sauna
A sauna with a higher humidity level, adjusted by a special automatic water-filled Bio sauna stove. The sauna is not only relaxing for the body, but also for the soul. Its beneficial effects are exerted through essential oils, which, when evaporated into the air, inhaled and absorbed through the pores of the skin, provide a relaxing or refreshing effect on the body.

BIO sauna
A less strenuous version of the sauna, a gentle bath. The temperature is 60-80°C, the time in the cabin is 15 minutes. Detoxifying, stress relieving, metabolism stimulating, skin cleansing, immune strengthening, muscle relaxing, protects against infections. In the sauna, guests can also enjoy the effects of light therapy.
Light therapy works on the brain through the eyes, to prevent physical and mental illnesses or as a complementary treatment. Each colour has a different effect, activating different parts of the body.
Blue: affects the nervous system, normalises blood pressure, helps with sleep disorders.
Green: calming, inspiring, regenerating, has a positive effect on the lungs, skin, headaches and muscle inflammation.
Yellow: improves general wellbeing, strengthens the nervous system, stimulates mental and physical activity.
Red: the colour of vitality, stimulates blood circulation, aids digestion, improves muscle tone, evokes strong emotions.

Alpine hay sauna
The infrared radiator mounted behind the wall panel covers the entire body surface, ensuring a uniform infrared effect. In the hay sauna, a new innovation in the world of saunas, the plant substances and essential oils of the flowers that evaporate from the hay through the heat enter the body through the nose and skin pores, relaxing, relieving painful muscle spasms, stress and promoting detoxification through the skin. A great immune booster. Contraindication: not recommended for people allergic to pollen.

Steam cabin
The steam room has a temperature of 40-50°C and a humidity of 80%. In the humid steam, sweating is slower and less strenuous. The effects are similar to those of a Finnish sauna. In addition, it has an excellent relaxing effect and is particularly recommended for people suffering from sleep disorders.

Salt cabin
A salt chamber is a room with walls lined with crystal salt bricks from Himalayan salt mines. The air is salty, perfectly free of dust and irritants, with a strong anti-allergenic and antibacterial effect. The salt has anti-inflammatory effects, both on arthritis and skin problems, and has healing effects on blood pressure, sleep disorders, kidney, nervous system, hormone balance, blood detoxification, slowing down the ageing process, etc. The colours of the illuminated salt crystals have healing and stress-relieving effects.

Kneipp treading pool
The Kneipp treading pool with its alternating cold (12-14°C) and warm (38-40°C) water baths trains, elasticises the walls of the blood vessels, is very invigorating and has a pump-like effect on the circulation of the sole and the entire foot.
A slow walk in the water, with the feet elevated, always starting with the warm (50 seconds), then continuing with the cold (10 seconds), repeated 10-15 times, ending with the cold. Relaxing in the evening, refreshing during the day. In the pool of cold water, tread on the stones and walk. The stones gently massage the reflex zones of the feet, triggering a kind of regulation process.

Solar Beach
Every day of the year, our bodies need the "vitamin content" of the sun. With Solar Beach you can get it at any time of the year. The effect is to increase the production of vitamin D in the skin, which has a number of physiological benefits, such as improved calcium absorption. It also gives our skin an appealingly beautiful colour. Solar Beach has a beach atmosphere all year round. Contra-indications: excessively white and sensitive skin, excessively freckled skin, during pregnancy.